![]() Why do they feel these emotions so strongly? What does it actually mean to be a highly sensitive person?įrom extensive searching throughout Google, HSP can stand for a few things. Often times the average highly sensitive person will try to find some kind of medical explanation for why they act and feel in the ways they do. What Does It Mean To Be A Highly Sensitive Person? If you’d like to read more about ADHD, you may like the book ‘Your Brain’s Not Broken: Strategies for Navigating Your Emotions and Life with ADHD’. This would imply that some ADHD people can also be HSP, which is an interesting idea, to say the least. These traits include poor time management skills and planning, frequent mood swings, or trouble coping with stress.Īll attribute to both ADHD and highly sensitive people. Granted, highly sensitive people can sometimes find themselves relating to other traits of an ADHD person. These side effects are notably harder to pinpoint and easily mistaken for bipolar personality disorder or some form of anger issues. When you have an attention deficit, you may find issues with prioritizing certain things over others.īeing a hyperactive person with a desire to always keep mentally going can cause a low frustration tolerance that may lead to incessant anger. This person may appear to have had too much sugar in the morning and be running on endless energy, but none of both may be in their control.Īdditionally, there are some habits that people with ADHD form that may not be common knowledge. There can also be excessive activity and signs indicating not being able to follow through and complete tasks. The more apparent symptoms of ADHD include impulsiveness, disorganization, and problems focusing or multitasking. Here are some you can take note of to get a better idea. Some symptoms are relatively obvious while others can be difficult to detect. People who suffer from ADHD can have a multitude of symptoms. So what should we be looking for in a person with ADHD? Symptoms of ADHD There are symptoms that exist but are not widely recognized and lead to false diagnoses. Not only is this notion very narrow-minded, it just isn’t always the truest.ĭealing with ADHD and learning to tell the difference between that and other disorders/conditions is not for the faint of heart. Some might think ADHD can be summed up as a person having difficulty paying attention or being a little hyper in nature. First, we must begin with the basic definitions of ADHD and HSP.ĪDHD is an acronym for adult attention deficit or hyperactivity disorder, and it is imperative to note that ADHD is a neurodevelopmental disorder. However, lots of individuals find themselves unable to and must look for answers about their mental health on their own. #Difference between add and adhd professional#Of course, given the opportunity and circumstance, it is in your best interest to seek a medical professional whenever doing so is possible. The likelihood of having at least one is very probable, but discerning which one without seeking a healthcare professional is close to impossible. People often wonder if they are mentally ill or possess some form of mental disorder. ![]() Self-awareness is sought after especially with the new significant presence of mental health. What Is The Difference Between ADHD and HSP? In this article, we share the differences between the two and help you understand both. While only health care professionals can truly diagnose ADHD, it is wise to find out whether an ADHD assessment may be a wise choice for you or not. Consequently, you may question whether you are a highly sensitive person or a person with ADHD. When you start learning about the HSP trait, you’ll notice that there are many overlaps with ADHD. This means that we recommend products that we love and receive a small commission from the seller – at no additional cost to you – when you choose to purchase a product through our link. In order to be able to continue delivering valuable personal growth content for highly sensitive people and empaths, we work with affiliate links in this article. There is some overlapping in symptoms or personality traits, but there still remains a clear distinction when discussing both conditions. ![]() Knowing the true difference between having ADHD and being an HSP is more confusing than one might think. ![]() Home » Highly Sensitive Person » What Is The Difference Between ADHD and HSP? ![]()
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